Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Taz Bishop
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Monday, November 27, 2023
Time: 27:52
Distance: 4.99 Miles
Laps: 3.3
Calories: 151
Speed (MPH): 10.7 Avg / 14.8 Max
Power (Watts): 69 Avg / 152 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

1.50 mi in 8:32
1.50 mi in 7:58
1.50 mi in 8:21
0.49 mi in 3:01