Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Barth
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, November 27, 2023
Time: 25:34
Distance: 6.25 Miles
Laps: 1.3
Calories: 208
Speed (MPH): 14.7 Avg / 20.6 Max
Power (Watts): 119 Avg / 253 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

5.00 mi in 19:55
1.25 mi in 5:39