Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tina Hospodor
Team: Gannon University Fitness Center (Ruskin, FL)
Date: Tuesday, November 28, 2023
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.4 Avg / 23.0 Max
Power (Watts): 131 Avg / 256 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 139 Avg / 228 Max

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