Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Thompson
Team: Chris Thompson (Gresham, OR)
Date: Tuesday, November 28, 2023
Time: 16:17
Distance: 4.53 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 175 Avg / 333 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

4.01 mi in 14:25
0.52 mi in 1:52