Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, November 28, 2023
Time: 28:58
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 132 Avg / 441 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 129 Avg / 138 Max

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