Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tracy Brasfield
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 28, 2023
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 188 Avg / 451 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 118 Avg / 128 Max

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