Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Wednesday, November 29, 2023
Time: 31:09
Distance: 7.53 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 135 Avg / 246 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

6.98 mi in 28:25
0.55 mi in 2:44