Rider: | Bernard Garlid |
Team: | Holland Home - Breton Woods (Grand Rapids., MI) |
Date: | Wednesday, November 29, 2023 |
Time: | 30:15 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 117 |
Speed (MPH): | 9.9 Avg / 11.9 Max |
Power (Watts): | 43 Avg / 86 Max |
Cadence (RPM): | 44 Avg / 60 Max |
Heartrate (BPM): | 147 Avg / 223 Max |