Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, November 29, 2023
Time: 30:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.9 Avg / 11.9 Max
Power (Watts): 43 Avg / 86 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 147 Avg / 223 Max

Laps

1.00 mi in 6:10
1.00 mi in 5:59
1.00 mi in 5:55
1.00 mi in 6:08
1.00 mi in 6:03