Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Steck
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, November 29, 2023
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.1 Avg / 23.8 Max
Power (Watts): 188 Avg / 325 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 131 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.