| Rider: | Blake Dishaw |
| Team: | Lisbon Fitness Room (Lisbon, NY) |
| Date: | Wednesday, November 29, 2023 |
| Time: | 27:47 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 10.8 Avg / 19.4 Max |
| Power (Watts): | 65 Avg / 269 Max |
| Cadence (RPM): | 72 Avg / 114 Max |
| Heartrate (BPM): | 181 Avg / 198 Max |
Personal Best
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