Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Wednesday, November 29, 2023
Time: 6:04
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.9 Avg / 15.9 Max
Power (Watts): 109 Avg / 237 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 166 Avg / 239 Max

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