Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mccracken
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Wednesday, November 29, 2023
Time: 25:08
Distance: 6.48 Miles
Laps: 4.3
Calories: 256
Speed (MPH): 15.5 Avg / 24.6 Max
Power (Watts): 150 Avg / 512 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.50 mi in 6:36
1.50 mi in 4:49
1.50 mi in 4:54
1.50 mi in 4:35
0.48 mi in 4:14