Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, November 29, 2023
Time: 28:58
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.4 Avg / 24.2 Max
Power (Watts): 129 Avg / 346 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 134 Avg / 151 Max

Ghost

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