Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, November 29, 2023
Time: 7:45
Distance: 3.37 Miles
Completed:
Calories: 216
Speed (MPH): 26.1 Avg / 29.8 Max
Power (Watts): 453 Avg / 573 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 158 Avg / 176 Max

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