Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Emily Garland
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Thursday, November 30, 2023
Time: 14:51
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.6 Avg / 19.9 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 105 Avg / 200 Max

Ghost

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