Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, November 30, 2023
Time: 1:06:08
Distance: 16.00 Miles
Laps: 16.0
Calories: 632
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 135 Avg / 286 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 109 Avg / 162 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:33
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:22
1.00 mi in 4:14