Rider: | ashley seay |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Thursday, November 30, 2023 |
Time: | 38:13 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 128 |
Speed (MPH): | 6.4 Avg / 10.7 Max |
Power (Watts): | 26 Avg / 108 Max |
Cadence (RPM): | 45 Avg / 73 Max |
Heartrate (BPM): | 162 Avg / 239 Max |