Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jen Grow
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, November 30, 2023
Time: 20:30
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 11.7 Avg / 17.9 Max
Power (Watts): 87 Avg / 215 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 98 Avg / 196 Max

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