Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, November 30, 2023
Time: 41:20
Distance: 11.05 Miles
Laps: 2.5
Calories: 382
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 138 Avg / 190 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 153 Avg / 238 Max

Laps

4.42 mi in 16:12
4.42 mi in 16:16
2.21 mi in 8:52