Fruitdale 4.40 mi

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Lap Details

Rider: Karen Glew
Team: YMCA - Granite - Strafford County (Rochester, NH)
Date: Thursday, November 30, 2023
Time: 23:40
Distance: 4.42 Miles
Completed:
Calories: 111
Speed (MPH): 11.2 Avg / 15.9 Max
Power (Watts): 60 Avg / 130 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 130 Avg / 138 Max

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