| Rider: | brody bond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, November 30, 2023 |
| Time: | 20:38 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 441 |
| Speed (MPH): | 21.6 Avg / 34.2 Max |
| Power (Watts): | 336 Avg / 600 Max |
| Cadence (RPM): | 79 Avg / 117 Max |
| Heartrate (BPM): | 153 Avg / 155 Max |
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