Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Kersch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 30, 2023
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 129 Avg / 245 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 116 Avg / 128 Max

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