Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, November 30, 2023
Time: 24:50
Distance: 8.38 Miles
Completed:
Calories: 429
Speed (MPH): 20.3 Avg / 25.0 Max
Power (Watts): 260 Avg / 599 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 176 Avg / 229 Max

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