Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, November 30, 2023
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.5 Avg / 20.3 Max
Power (Watts): 100 Avg / 279 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

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