Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Parsons
Team: YMCA - Middle Tennessee - Brentwood (Brentwood, TN)
Date: Thursday, November 30, 2023
Time: 33:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 384
Speed (MPH): 17.7 Avg / 19.9 Max
Power (Watts): 164 Avg / 237 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:09