Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Peter Kornyoh
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, December 1, 2023
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.6 Avg / 25.0 Max
Power (Watts): 136 Avg / 325 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 133 Avg / 163 Max

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