Rider: | Mike Lamphere |
Team: | Grizzly Family Fitness (Palmer, AK) |
Date: | Thursday, November 30, 2023 |
Time: | 16:45 |
Distance: | 5 Miles |
Completed: | |
Calories: | 209 |
Speed (MPH): | 17.9 Avg / 22.0 Max |
Power (Watts): | 187 Avg / 319 Max |
Cadence (RPM): | 76 Avg / 89 Max |
Heartrate (BPM): | 167 Avg / 178 Max |
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