| Rider: | John Mills |
| Team: | YMCA - Middle Tennessee - Robertson County (Springfiled, TN) |
| Date: | Friday, December 1, 2023 |
| Time: | 14:45 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 175 |
| Speed (MPH): | 18.0 Avg / 22.5 Max |
| Power (Watts): | 180 Avg / 300 Max |
| Cadence (RPM): | 65 Avg / 82 Max |
| Heartrate (BPM): | 143 Avg / 239 Max |
Personal Best
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