Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S Rozan
Team: YMCA - Greater New York - McBurney NYC (New York, NY)
Date: Friday, December 1, 2023
Time: 27:37
Distance: 4.65 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 10.1 Avg / 21.9 Max
Power (Watts): 69 Avg / 272 Max
Cadence (RPM): 44 Avg / 96 Max
Heartrate (BPM): 96 Avg / 122 Max

Laps

4.01 mi in 23:09
0.64 mi in 4:28

Personal Best

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