Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, December 1, 2023
Time: 1:10:30
Distance: 18.00 Miles
Laps: 12.0
Calories: 594
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 116 Avg / 316 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:38
1.50 mi in 5:39
1.50 mi in 5:49
1.50 mi in 5:54
1.50 mi in 5:54
1.50 mi in 5:57
1.50 mi in 5:53
1.50 mi in 5:53
1.50 mi in 5:58
1.50 mi in 6:04
1.50 mi in 5:57