Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Friday, December 1, 2023
Time: 13:17
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.1 Avg / 24.3 Max
Power (Watts): 211 Avg / 314 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 144 Avg / 187 Max

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