Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Cannon
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, December 1, 2023
Time: 15:20
Distance: 3.28 Miles
Completed: 55%
Calories: 127
Speed (MPH): 12.8 Avg / 23.0 Max
Power (Watts): 117 Avg / 331 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 182 Avg / 182 Max

Ghost

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