Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, December 2, 2023
Time: 27:15
Distance: 4.46 Miles
Laps: 4.5
Calories: 153
Speed (MPH): 9.8 Avg / 19.6 Max
Power (Watts): 71 Avg / 215 Max
Cadence (RPM): 38 Avg / 88 Max
Heartrate (BPM): 75 Avg / 114 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:36
1.00 mi in 5:59
1.00 mi in 7:25
0.46 mi in 5:02