Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Saturday, December 2, 2023
Time: 13:39
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.6 Avg / 25.4 Max
Power (Watts): 198 Avg / 437 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 101 Avg / 102 Max

Ghost

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