Redwood Dash 1.50 mi

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Lap Details

Rider: Jeffrey Root
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, December 2, 2023
Time: 6:09
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.6 Avg / 24.5 Max
Power (Watts): 109 Avg / 383 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 116 Avg / 127 Max

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