Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, December 3, 2023
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 118 Avg / 222 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

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