Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, December 3, 2023
Time: 38:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 316
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 126 Avg / 199 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 102 Avg / 238 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:41