Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Robert Lemmon
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, December 4, 2023
Time: 19:50
Distance: 4.42 Miles
Completed:
Calories: 128
Speed (MPH): 13.4 Avg / 17.2 Max
Power (Watts): 93 Avg / 154 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 158 Avg / 239 Max

Ghost

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