Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bradford Wirt
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Monday, December 4, 2023
Time: 45:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 9.2 Avg / 16.1 Max
Power (Watts): 49 Avg / 135 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

1.00 mi in 7:18
1.00 mi in 6:14
1.00 mi in 5:48
1.00 mi in 6:34
1.00 mi in 6:47
1.00 mi in 6:29
1.00 mi in 6:35