Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, December 4, 2023
Time: 34:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 8.6 Avg / 12.1 Max
Power (Watts): 43 Avg / 89 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 40 Avg / 114 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:01
1.00 mi in 6:52
1.00 mi in 6:43
1.00 mi in 6:44