| Rider: | Ryan Noke |
| Team: | Workout Anytime - Palm Bay - FL (Palm Bay, FL) |
| Date: | Monday, December 4, 2023 |
| Time: | 13:58 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 156 |
| Speed (MPH): | 16.0 Avg / 22.9 Max |
| Power (Watts): | 176 Avg / 317 Max |
| Cadence (RPM): | 69 Avg / 91 Max |
| Heartrate (BPM): | 152 Avg / 184 Max |
Personal Best
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