Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, December 4, 2023
Time: 47:27
Distance: 13.00 Miles
Laps: 13.0
Calories: 467
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 147 Avg / 296 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 99 Avg / 231 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 4:01
1.00 mi in 3:41
1.00 mi in 4:22