Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 4, 2023
Time: 16:19
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 142 Avg / 204 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 62 Avg / 124 Max

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