Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Orchanian
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, December 4, 2023
Time: 20:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.8 Avg / 15.5 Max
Power (Watts): 68 Avg / 123 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.00 mi in 4:46
1.00 mi in 5:09
1.00 mi in 5:01
1.00 mi in 5:22