Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, December 5, 2023
Time: 29:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 8.1 Avg / 11.4 Max
Power (Watts): 37 Avg / 76 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 28 Avg / 123 Max

Laps

1.00 mi in 7:48
1.00 mi in 7:27
1.00 mi in 7:14
1.00 mi in 6:58