Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 5, 2023
Time: 47:05
Distance: 10.89 Miles
Laps: 2.5
Calories: 402
Speed (MPH): 13.9 Avg / 17.3 Max
Power (Watts): 118 Avg / 167 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 131 Avg / 231 Max

Laps

4.42 mi in 19:42
4.42 mi in 18:49
2.05 mi in 8:34