Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Dockery
Team: Anytime Fitness - Martinez (Martinez, GA)
Date: Tuesday, December 5, 2023
Time: 28:47
Distance: 6.29 Miles
Laps: 6.3
Calories: 178
Speed (MPH): 13.1 Avg / 17.2 Max
Power (Watts): 86 Avg / 149 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:33
0.29 mi in 1:28