| Rider: | Joey Freder |
| Team: | YMCA - Greater Omaha - Southwest (Omaha, NE) |
| Date: | Tuesday, December 5, 2023 |
| Time: | 19:51 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 369 |
| Speed (MPH): | 20.9 Avg / 29.2 Max |
| Power (Watts): | 283 Avg / 576 Max |
| Cadence (RPM): | 81 Avg / 94 Max |
| Heartrate (BPM): | 150 Avg / 237 Max |
Personal Best
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