Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob Carr
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, December 5, 2023
Time: 27:18
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.3 Avg / 23.8 Max
Power (Watts): 150 Avg / 409 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 107 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.