Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, December 5, 2023
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 188 Avg / 327 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 168 Avg / 180 Max

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